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Why take protein powder drinks - Isn't food better for you?

Protein powder drinks are formulated to be the perfect protein meal in a quick and easy shake. It is easy to take them with you to work, to the gym or anywhere that you need to get your protein or satisfy your hunger in a healthy way. Yes, food should always be your first choice if time allows. However, in this busy life we all lead, it is comforting to know that there is a quality alternative available to supplement your diet with. Often, protein formulas have a more complete spectrum of protein amino acids in them, which makes them even more nutritious.

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