Glyco Whey has been boosted with L-Tyrosine. What is it and what does it do?

L-Tyrosine is a non essential amino acid that is a building block of protein. L-Tyrosine may help athletes avoid overtraining, due to its ability to offset fatigue. L-Tyrosine is a precursor of Dopamine so supplementing with L-Tyrosine may support mental alertness, increase feelings of well being and offset physical and mental tiredness which are all necessary for peak performance. The body can make L-Tyrosine from the amino acid Phenylalanine and is found in foods such as animal meat, wheat products, oatmeal and seafood.

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